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How to Choose the Perfect Mattress for Your Sleep Style

How to Choose the Perfect Mattress for Your Sleep Style

Choosing the right mattress is crucial for a good night’s sleep and overall health. Your sleep style plays a significant role in determining the type of mattress that will provide the best support and comfort. In this blog post, we’ll explore the different sleep styles and help you find the perfect mattress to enhance your sleep quality.

Understanding Sleep Styles

Everyone has a preferred sleep style, and each style has unique needs when it comes to mattress support and comfort. The three main sleep styles are side sleepers, back sleepers, and stomach sleepers. Understanding your sleep style is the first step in selecting the right mattress.

Best Mattresses for Side Sleepers

Side sleepers need a mattress that provides excellent pressure relief, particularly around the shoulders and hips. A mattress that contours to the body can help alleviate pressure points and maintain proper spinal alignment.

• Memory Foam Mattresses: These mattresses are known for their ability to contour to the body’s shape, providing excellent pressure relief for side sleepers.
• Hybrid Mattresses: Combining the benefits of innerspring and memory foam, hybrid mattresses offer both support and contouring, making them a great choice for side sleepers.

Recommended Models at Mattress Overstock:

• Nectar Mattress: Features gel-infused memory foam for excellent pressure relief and cooling.
• Purple Restore Premier™ Soft Hybrid Mattress: A hybrid mattress with a plush Euro top for added comfort and support.
• Sealy Posturepedic® Plus Albany Medium 13” Hybrid Mattress: Provides a balanced feel with support and pressure relief.

Best Mattresses for Back Sleepers

Back sleepers need a mattress that provides balanced support to maintain proper spinal alignment. A mattress that is too soft can cause the spine to curve, while one that is too firm can create pressure points.

• Latex Mattresses: These mattresses offer a responsive feel and provide good support and comfort for back sleepers.
• Hybrid Mattresses: The combination of innerspring support and foam comfort layers makes hybrid mattresses ideal for back sleepers.

Recommended Models at Mattress Overstock:

• Tempur-Pedic ProBreeze® Medium Hybrid: Offers advanced cooling and support for back sleepers.
• Stearns & Foster® Lux Estate Medium Euro Pillow Top: Combines luxurious materials with excellent support for back sleepers.
• Beautyrest Black® Hybrid CX-Class 13.5” Medium Mattress: Provides optimal support and comfort with hybrid technology.

Best Mattresses for Stomach Sleepers

Stomach sleepers need a firm mattress to prevent the midsection from sinking too deeply, which can cause misalignment and discomfort.

• Innerspring Mattresses: These mattresses provide the necessary support and firmness for stomach sleepers.
• Firm Foam Mattresses: Firm memory foam or latex mattresses can offer the right balance of support and comfort.

Recommended Models at Mattress Overstock:

• Sealy Posturepedic®13” Ultra-Firm Mattress: Offers firm support to keep the spine aligned for stomach sleepers.
• Jamison Bedding Pocketed-Coil Mattress: Provides firm support with the durability of pocketed coils.
• Stearns & Foster® Lux Hybrid Firm: Combines firmness with luxurious comfort for stomach sleepers.

Additional Considerations

When choosing a mattress, consider factors like mattress materials, cooling features, and motion isolation. These features can enhance comfort and support for different sleep styles.

• Cooling Features: Look for mattresses with cooling gel, breathable covers, or advanced cooling technology to prevent overheating.
• Motion Isolation: If you share your bed, a mattress with good motion isolation can prevent disturbances from your partner’s movements.

Why Choose Mattress Overstock

At Mattress Overstock, we offer a wide range of mattresses catering to all sleep styles. Our knowledgeable staff can help you find the perfect mattress to suit your needs. We provide competitive pricing, exceptional customer service, and comprehensive sleep trial periods and warranties.


Choosing the right mattress for your sleep style can significantly improve your sleep quality and overall health. By understanding your sleep style and considering the factors mentioned above, you can find the perfect mattress that offers the support and comfort you need.
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